Ingredients for moroccan wraps with couscous and ras el hanout spices

  • 500g Durum wheat couscous
  • 2 Multicoloured peppers
  • 1 Flat-leaf parsley
  • 2 Cloves of garlic
  • 400g Chickpeas stored in a glass jar
  • 1 small glass Tahini (ground sesame seeds)
  • 1heaped tablespoon Ras el hanout (couscous spice mix)
  • 300ml Verde Salud extra virgin organic olive oil
  • 2 tablespoons Amanprana extra virgin walnut oil
  • 1 pinch Khoisan fleur de sel
  • 16 Wheat or corn wraps
  • One tablespoon ORAC Botanico-mix, spicy Herbs

Preparation of moroccan wraps with couscous and ras el hanout spices

Puree the chickpeas with the tahini, 100 ml olive oil, half the water from the chickpea jar and the garlic into a smooth paste using a hand blender. Combine the hummus spices with freshly-milled salt and the spice mix as well as fresh parsley and cumin, according to taste. Let cool. Wash the vegetables, chop up roughly and fry in 100 ml of olive oil. Put aside.

Preparing the couscous with ras el hanout

Put the couscous in a large bowl and pour over 700-750 ml boiling water. Let the mixture draw for 10 minutes and then add the remainder of the olive oil and ras el hanout and mix with a whisk. Season with the spice mix, fleur de sel, roughly chopped parsley and the cooked vegetables.

Filling the wraps

Spread the hummus over the wraps, then add a layer of couscous and, if desired, some walnut oil. Roll up, halve and serve.