6 Ayurvedic tastes in Ayurveda

In addition to the qualities, it is also important to learn more about the tastes of food. In Ayurveda there are 6 tastes: sweet, astringent, sour, salty, pungent and bitter. Just …

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Basic concepts of Ayurveda

Ayurveda encompasses many concepts. It would require extensive study to discuss and understand them all. However, three concepts are so essential that you need to know them in order to …

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