Amanprana Fan - Giulia Enders

Giulia Enders

Author of the German bestseller 'Darm mit Charme' (The beautiful food machine), p. 54

Good olive oil may cost a few dollars more, but it doesn’t taste greasy or rancid, but green and fruity. If you swallow it, you get a raw feeling in your throat because of the tannins it contains.

Just as bad fats can do bad things, good fats can actually be beneficial. if you spend a few euros more for real cold-pressed olive oil (extra virgin), you dip your baguette in a beneficial balm for the heart and blood vessels.