Amanprana founder Chantal Voets is a real foodie. She has a weakness for tasty and healthy food. She has deepened that interest over the years and in the book“Eat well, it’s good for you” you see it coming back. in the book, you will not only find delicious recipes, they are also well substantiated and provided with instructive interludes and tips. A touch of the many explorations, influence of inspiring people and Chantal’s vision on the health of both body and mind.
The book contains quick recipes for every day. It is a manual to not only enjoying tasty food, but also to have you eat healthy food. It is a world of Amanprana (Serene life force).
“Eat well, it’s good for you” This was a conscious choice; Bart Maes and Chantal Voets (co-founders of Amanprana) are both vegetarians. Poor digestion, asthma and various skin problems caused Chantal to switch to organic and vegetarian food. With success! Her problems disappeared.
“Eat well, it’s good for you” contains a collection of recipes suitable for preparation in a weekday kitchen. You don’t need complicated appliances, special techniques or special kitchen utensils. In the book, Chantal shows that cooking with pure ingredients can be easy. In the recipes we see influences from Ayurvedic cuisine, raw food, Patrick Gerryl’s fruit diet, good food combinations, macrobiotics and various types of Amanprana superfoods. Delicious ethnic, and, above all, heart-warming comfort food.
The main guideline throughout the book is the Amanprana slogan, derived from a statement by Hippocrates;Nutrition as a medicine.
View the preview copy below and convince yourself. Many are already devoted to it: Kim Clijsters, Ellemieke Vermolen, Marijke Helwegen, Amber Albarda, Lisette Kreischer, …
256 pages, 130 recipes, 8 golden tips for changing your diet, Chantal’s healthy food triangle, 10 Amanprana values and much more.
EAN code: 5425013647625 (Boek)
Our products are organic, vegetarian, processed as little as possible and where possible fair trade and fair world. Manufactured with respect for people, animals and the earth. At Amanprana, we believe in the whole and not in the individual particles.
Glas boven plastic verpakkingen, ecologisch papier en geen proefmonsters. Bij Amanprana verkiezen we glas boven plastic. We drukken, als het kan, met plantaardige inkt op ecologisch papier. Wij schenken graag aandacht aan ecologische en gezonde verpakkingen. Je leest het al, we geloven in het geheel en niet in de delen apart, daarom zijn onze producten zo weinig mogelijk bewerkt. Ook tijdens het productieproces houden we zo veel mogelijk rekening met het milieu.