Ayurvedic chai tea with matcha from Lies Ameeuw can be prepared in 15 minutes. You make this dish with Coconut blossom sugar & Matcha from Amanprana. This recipe from the Indian kitchen is delicious as Drinks & Drink. It also fits perfectly in a Vegetarian, Vegan, Ayurveda & Lactose-free diet.
Lies Ameeuw is an Ayurvedic therapist with a deep knowledge of Ayurvedic and Indian herbs and spices. Her interest in the relationship between the body and spirit sparked her interest in our diet. In 1999 she founded an Ayurveda school. The upshot is that she now knows everything there is to know about Ayurvedic cuisine. Nutrition plays an important role in Ayurveda, and it is interwoven with the use of herbs. There are six tastes in Ayurveda - sweet, sour, salt, pungent, bitter and astringent.
Chai tea for digestion
Most of the spices in chai tea are known for aiding digestion. It warms and stimulates the kidneys, purifies your blood, balances your blood pressure and strengthens your heart. Also ideal if you have a cold.