Caramelised apple sandwich from Lisette Kreischer can be prepared in 10 minutes. You make this dish with Coconut oil & Coconut blossom sugar from Amanprana. This recipe from the Belgian kitchen is delicious as Lunch & Bread. It also fits perfectly in a Vegetarian & Vegan diet.

Ingredients for caramelised apple sandwich

  • 4 slices of brown bread (preferably sourdough brown wholewheat)
  • Amanprana Gula Java coconut blossom sugar
  • cinnamon
  • 1 large apple
  • Amanprana extra virgin coconut oil

Preparation of caramelised apple sandwich

Spread coconut oil on both sides of the slices of bread. Sprinkle with coconut blossom sugar on all sides. Peel the apple and slice in thin slices. Arrange the apple slices on two slices of bread. Sprinkle with cinnamon and cover with the other two slices of bread. Fry the sandwiches in a pan on both sides until the sugar forms a nice hard crust (make sure the sugar doesn’t burn) and the apple has softened. Slice the sandwich in two and enjoy! Recipe taken from Lisette Kreischer’s “Ecofabulous” cookbook

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Lisette Kreischer

Lisette Kreischer is one of the chefs that we love to place in the spotlight here at Amanprana. And she does the same for us, because she loves our products. Lisette creates food concepts, is the founder of The Dutch Weed Burger and the author of numerous cookbooks, and her field of expertise is how to prepare both delicious and healthy meals. Lisette discovered the world of plants when she was in her teens, and she became fascinated in how to use them. After a great deal of experimenting she found her inspiration, and today she shares her passion on her blog, Be Ecofabulous. But that's not all she's been up to - she has authored a wide range of books, with Ocean Greens, Plant Power, Non*fish*a*li*cious and Veggie in Pumps to her name, as well as having co-founded The Dutch Weed Burger.