Ingredients for belgian endives with a mild taste

  • 4 pieces of Brussels endives
  • a pinch of unrefined sea salt or rock crystal salt (optional)
  • 3 soup spoons of coconut oil
  • 1 to 2 apples

Preparation of belgian endives with a mild taste

Melt the coconut oil in a large pan Chop the endives in 2 or 4 Bake it gently Add the apple slices Let caramelize with the endives. Cover the pan so the endives can continue to cook.

Tip from Chantal:

Coconut oil is delicious to use in vegetables, omelettes, pastry, béchamel sauces, etc.

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Chantal Voets

Chantal Voets

Chantal Voets, co-founder of Amanprana, loves cooking and prefers to share her knowledge, all kinds of facts and inspiration to anyone who wants to know.