Ingredients for belgian endives with a mild taste
- 4 pieces of Brussels endives
- a pinch of unrefined sea salt or Sal Verde
- 3 soup spoons of coconut oil
- 1 to 2 apples
Preparation of belgian endives with a mild tasteMelt the coconut oil in a large pan Chop the endives in 2 or 4 Bake it gently Add the apple slices Let caramelize with the endives. Cover the pan so the endives can continue to cook.
Tip from Chantal:
Coconut oil is delicious to use in vegetables, omelettes, pastry, béchamel sauces, etc.