Red Chickpea pesto from Chantal Voets can be prepared in 30 minutes. You make this dish with Happy Perilla Special, Happy Delight, Eicosan Perilla, Balance Delight & Omega oil from Amanprana. This recipe from the Italian kitchen is delicious as Tapas & snacks, Side dish, Lunch, Dip and more & Salsa & Sauce. It also fits perfectly in a Vegetarian, Vegan, Low carbohydrate, Lactose-free & Raw food diet.

Ingredients for red chickpea pesto

  • 350 g chickpeas cooked (in jar)
  • 150 to 200 g grilled red peppers or sundried tomatoes in oil
  • 1 teaspoon Okinawa Omega 3/6/7/9 Amanprana (Happy, or Indian, or Eicosan,...)
  • a pinch of cayenne pepper

Preparation of red chickpea pesto

Mix all ingredients, mash everything with a hand blender and there you have something really healthy!

Tip from Chantal:

Delicious with foccacia bread or a piece of toasted wholemeal bread.

Chantal Voets

Chantal Voets

Chantal Voets, co-founder of Amanprana, loves cooking and prefers to share her knowledge, all kinds of facts and inspiration to anyone who wants to know.


Website of Chantal