Ingredients for baked banana

  • 4 peeled bananas
  • 300ml water
  • 300g Coconut blossom sugar
  • A pinch of chili powder
  • A pinch of Fleur de Sel
  • A pinch of cinnamon
  • 2tbsp raw cacao nibs

Preparation of baked banana

  1. Put the water together with the sugar in a sauce pan and bring to a boil until all the sugar is dissolved.
  2. Add the chili, Fleur de Sel and the cinnamon.
  3. Stir well and let it simmer until you get a creamy consistency.
  4. Halve the bananas, add and heat until they become slightly soft.
  5. Divide over four small plates, sprinkle with a bit of raw cacao nibs and serve.

Tip from Stefano:

What will go beautifully with this dish, is "oliebol" (a traditional Dutch and Belgian food, somewhat like doughnuts) or Nigerian Puff Puffs. Make sure of course, to choose a healthy way of cooking and fry them in for example coconut oil.