Bulletproof coffee from Chantal Voets can be prepared in 2 minutes. You make this dish with Coconut oil & MCT oil from Amanprana. This recipe from the Belgian, Dutch & French kitchen is delicious as Drinks & Drink. It also fits perfectly in a Vegetarian, Gluten free, Low carbohydrate, Lactose-free & Ketogenic diet.

Ingredients

  • 1 Cup of coffee 250 ml
  • 1 to 2 tablespoons butter or coconut oil
  • 1 to 3 teaspoons MCT
  • (optional 1 tablespoon of hemp seeds or protein powder)

Preparation

  1. Pour the hot coffee into the blender and add the butter and MCT oil.
  2. Mix for about 20 seconds until you see a thick head of foam head like with a latte
  3. You can also add almond milk or coconut milk for a bulletproof cappuccino.

What is Bulletproof Coffee?

This is coffee supplemented with butter and MCT oil.

Why do you drink coffee with coconut oil / butter and MCT oil?

Bulletproof coffee is said to give a boost in concentration, cleanse your intestines, provide diffused energy, suppress the feeling of hunger and accelerate combustion (which is ideal for weight loss). As part of a ketogenic diet, MCT oil can boost ketones in the body.

Start your day with bulletproof coffee

Eating breakfast with carbohydrate-rich products, such as oatmeal, muesli, fruit, etc. causes a rapid rise in blood sugar. This gives you a lot of energy quickly, which unfortunately also fades away quickly, since your blood sugar level drops again quickly. This will make you hungry and tired. By starting your day with bulletproof coffee you will have a gradual lasting energy. This is because the saturated fats in the coconut oil or butter slow down the absorption of caffeine. The MCTs are quickly converted to ketones.

Tip from Chantal:

What is bulletproof coffee?

Coffee supplemented with butter and MCT oil.

Why drink coffee with coconut oil/butter and MCT oil?

Bulletproof coffee may provide a boost in concentration, cleanse your bowels, disperse energy, suppress the feeling of hunger and speed up the burning of calories (which is ideal for weight loss). As part of a ketogenic diet, MCT oil may boost the ketones in the body.

Start your day with bulletproof coffee

Breakfast with carbohydrate-rich products such as oatmeal, muesli, fruit, etc. ensures a rapid rise in blood sugar levels. Because of this you have a lot of energy which unfortunately also quickly goes away, as your blood sugar level drops quickly again. This will make you hungry and tired. By starting your day with bulletproof coffee, you'll have lasting energy. This is because the saturated fats in the coconut oil or butter slow down the absorption of caffeine. The MCTs are quickly converted to ketones


Chantal Voets

Chantal Voets

Chantal Voets, co-founder of Amanprana, loves cooking and prefers to share her knowledge, all kinds of facts and inspiration to anyone who wants to know.

 

Website of Chantal