à la Française (on the go) salad from Martine Prenen can be prepared in 10 minutes. You make this dish with Fleur de sel, Walnut oil, ORAC botanico-mix & 4-Algae botanico-mix from Amanprana. This recipe from the French kitchen is delicious as Appetizer, Side dish, Lunch, Brunch & Salad. It also fits perfectly in a Vegetarian diet.

Ingredients for à la française (on the go) salad

  • 115 g green beans
  • ½ head of iceberg lettuce
  • a bunch of water cress
  • 400 g artichoke hearts
  • 115 g goat cheese
Ingredients for the vinaigrette:
  • 5 tbsp
  • Amanprana extra virgin walnut oil
  • 1 tbsp tarragon vinegar (or raspberry vinegar)
  • 1 clove of garlic, crushed
  • fleur de sel or Orac Botanico mix, mild
  • Freshly ground black pepper
  • 50 g chopped walnuts

Preparation of à la française (on the go) salad

Steam the green beans for 5 minutes. Slice them and store them in the fridge. Chop up the lettuce and the water cress. Slice the artichoke hearts into slices of 5 cm. Mix the lettuce, the water cress, the artichokes, the green beans and the goat cheese. Prepare the vinaigrette with 3 tbsp of walnut oil. Toss the salad with it. Garnish with the walnuts and drizzle with the remaining oil. Recipe from the “Easy Healthy Fast” cookbook by Martine Prenen.

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