Ingredients for bloody mary protein-rich smoothie: a protein shake with coconut flour and raw cacao beans

  • 200 mL Filtered water
  • 2-3 tbsp Coconut flour and hemp flour
  • ½ Orange, the juice of
  • 8 Cherry tomatoes
  • 3 Raw cacao beans (or Gula Java Cacao from Amanprana)
  • 1 Small dried chilli
  • 100 g Frozen pineapple
  • 1 generous pinch Fleur de sel (Khoisan fleur de sel)
  • 1 pinch Pepper

Preparation of bloody mary protein-rich smoothie: a protein shake with coconut flour and raw cacao beans

Place all ingredients in a high-speed blender and purée for approximately 1 minute and 50 seconds. Then strain the Bloody Mary protein smoothie through a sieve and serve in a glass. Enjoy this delicious smoothie!

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Stefano Vicinoadio

Who is Stefano Vicinoadio? Here at Amanprana we got to know him at an organic fair in Germany. We immediately hit it off and it turned into a great working relationship. Stefano is actually a photographer, and it is his passion. But his love for cooking has resulted in the most delicious recipes... together with great photos. Stefano describes himself as colourful, loud, a vegan, a friend, a discoverer, a digital nomad and straightforward.